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  • From 04/30/21 10:00 am until 04/30/21 10:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    Slow and easy stretching put into perfect flow. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/30/21 9:00 am until 04/30/21 9:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is done on a specialized stationary bike, simulating rides on varying terrain using cadence and resistance. Anyone at any age and fitness level are welcome. Contact the Coronado Fitness Center at 501.922.1230 for more information.
  • From 04/29/21 12:00 pm until 04/29/21 12:45 pm
    At 160 Ponderosa Lane Categories: FITNESS
    This is a beginner to intermediate group fitness class. It’s a great option for ALL who want to maximize fully body toning and increase muscle strength. Routines will include using free style weights and step benches. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/29/21 11:00 am until 04/29/21 11:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    Improve your balance and work on stabilization using your core muscles. This class uses a mat and small equipment. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/29/21 10:00 am until 04/29/21 10:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    Get up and get moving! Feel your own body’s rhythm and groove with the best of them. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/29/21 9:00 am until 04/29/21 9:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    This Barre workout combines exercises from dance, Pilates and yoga to strengthen the entire body. The goal of Barre is to enhance body awareness, coordination and overall strength. All movements can be customized for students with various fitness levels. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/28/21 12:00 pm until 04/28/21 12:45 pm
    At 160 Ponderosa Lane Categories: FITNESS
    A total body workout modified in the chair or using the chair for stability. Various small equipment will be used. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/28/21 10:00 am until 04/28/21 10:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    Slow and easy stretching put into perfect flow. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/28/21 9:00 am until 04/28/21 9:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is done on a specialized stationary bike, simulating rides on varying terrain using cadence and resistance. Anyone at any age and fitness level are welcome. Contact the Coronado Fitness Center at 501.922.1230 for more information.
  • From 04/28/21 8:30 am until 04/28/21 9:30 am
    At 1101 DeSoto Boulevard Categories: FITNESS
    Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The class is centered around gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.This class is held at the Ponce De Leon Center (Woodlands), 1101 Desoto Blvd. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/27/21 12:00 pm until 04/27/21 12:45 pm
    At 160 Ponderosa Lane Categories: FITNESS
    This is a beginner to intermediate group fitness class. It’s a great option for ALL who want to maximize fully body toning and increase muscle strength. Routines will include using free style weights and step benches. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/27/21 11:00 am until 04/27/21 11:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    Improve your balance and work on stabilization using your core muscles. This class uses a mat and small equipment. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/27/21 10:00 am until 04/27/21 10:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    Get up and get moving! Feel your own body’s rhythm and groove with the best of them. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/27/21 9:00 am until 04/27/21 9:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    This Barre workout combines exercises from dance, Pilates and yoga to strengthen the entire body. The goal of Barre is to enhance body awareness, coordination and overall strength. All movements can be customized for students with various fitness levels. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/27/21 8:00 am until 04/27/21 8:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
  • From 04/26/21 12:00 pm until 04/26/21 12:45 pm
    At 160 Ponderosa Lane Categories: FITNESS
    A total body workout modified in the chair or using the chair for stability. Various small equipment will be used. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/26/21 10:00 am until 04/26/21 10:45 am
    At 150 Ponderosa Ln, Hot Springs Village, AR 71909 Categories: FITNESS
    This class is a dynamic cardiovascular workout that draws inspiration from many types of dance and includes movements from yoga, Tai Chi and martial arts. Nia has been referred to as ‘non-impact aerobics’ because jumping and pounding on knees has been eliminated. It’s effective and fun. Anyone at any age and fitness level are welcome. This class held at Coronado Community Center; must check in at the Coronado Fitness Center. Contact the Coronado Fitness Center at 501.922.1230 for more information.
  • From 04/26/21 9:00 am until 04/26/21 9:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is done on a specialized stationary bike, simulating rides on varying terrain using cadence and resistance. Anyone at any age and fitness level are welcome. Contact the Coronado Fitness Center at 501.922.1230 for more information.
  • From 04/26/21 8:30 am until 04/26/21 9:30 am
    At 1101 DeSoto Boulevard Categories: FITNESS
    Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The class is centered around gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.This class is held at the Ponce De Leon Center (Woodlands), 1101 Desoto Blvd. For more information, contact the Coronado Fitness Center at 501.922.1230.
  • From 04/24/21 9:00 am until 04/24/21 9:30 am
    At 160 Ponderosa Lane Categories: FITNESS
    This is a low intensity water class that is an hour-long class using range of motion and flexibility. Turtles have their own leader.

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