Events

Clear
  • On 10/22/22
    At 160 Ponderosa Lane Categories: FITNESS
  • From 08/31/22 5:45 pm until 08/31/22 6:45 pm
    At 160 Ponderosa Lane Categories: FITNESS
    Combines poses to increase strength as well as flexibility and balance in a semi-flow style class. Each class begins with a few minutes of silence and ends with a classic shavasana relaxation.
  • From 08/31/22 12:00 pm until 08/31/22 12:50 pm
    At 160 Ponderosa Lane Categories: FITNESS
    A total body workout modified in the chair or using the chair for stability. Various small equipment will be used.
  • From 08/31/22 11:00 am until 08/31/22 11:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    A form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
  • From 08/31/22 11:00 am until 08/31/22 11:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is designed to improve flexibility, joint mobility, and range of motion for anyone with arthritis or recovering from illness or surgery.
  • From 08/31/22 10:00 am until 08/31/22 10:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    Slow and easy stretching put into perfect flow.
  • From 08/31/22 9:30 am until 08/31/22 5:31 pm
    At 160 Ponderosa Lane Categories: FITNESS
    This class is for beginners and advanced participants and offers cardiovascular conditioning, strength training and toning.
  • From 08/31/22 9:00 am until 08/31/22 9:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is done on a specialized stationary bike, simulating rides on varying terrain using cadence and resistance. Anyone at any age and fitness level are welcome. Bikes are limited.
  • From 08/31/22 8:30 am until 08/31/22 9:15 am
    At 160 Ponderosa Lane Categories: FITNESS
    Takes the benefit of yoga off the mat and into the water. It’s very low impact, making it ideal to improve flexibility, strength, and range of motion. Great for beginners and experienced alike.
  • From 08/31/22 8:00 am until 08/31/22 8:30 am
    At 160 Ponderosa Lane Categories: FITNESS
    This 30-minute class combines martial arts techniques with fast-paced cardio. This high intensity class will help you to build stamina, endurance, improve coordination and burn calories.
  • From 08/31/22 7:00 am until 08/31/22 7:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    A low impact workout that is designed to increase physical strength through weight-bearing and resistance exercises.
  • From 08/30/22 5:00 pm until 08/30/22 5:50 pm
    At 160 Ponderosa Lane Categories: FITNESS
    Learn military saber fencing from the 1800s. You will learn footwork, attack and defense skills, strategy, and eventually fencing in armor similar to Olympic fencing gear. Safety and a positive, fun attitude are guiding principles of this class.
  • From 08/30/22 2:00 pm until 08/30/22 3:00 pm
    At 160 Ponderosa Lane Categories: FITNESS
    Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The class is centered around gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
  • From 08/30/22 11:00 am until 08/30/22 11:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is for those who are interested in strength training and learning the correct technique. Focus on muscular strength and endurance to improve body and muscle mass.
  • From 08/30/22 11:00 am until 08/30/22 11:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is designed to improve flexibility, joint mobility, and range of motion for anyone with arthritis or recovering from illness or surgery.
  • From 08/30/22 10:00 am until 08/30/22 10:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    Get up and get moving! Feel your own body’s rhythm and groove with the best of them.
  • From 08/30/22 9:30 am until 08/30/22 5:31 pm
    At 160 Ponderosa Lane Categories: FITNESS
    This class is for beginners and advanced participants and offers cardiovascular conditioning, strength training and toning.
  • From 08/30/22 9:00 am until 08/30/22 9:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This Barre workout combines exercises from dance, Pilates, and yoga to strengthen the entire body. The goal of Barre is to enhance body awareness, coordination, and overall strength. All movements can be customized for students with various fitness levels.
  • From 08/30/22 8:00 am until 08/30/22 8:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    Slow flow is an all-level yoga class. Focused on deeply stretching muscles and fully releasing joints that get over stressed. This class will help to build strength, increase flexibility, and improve balance.
  • From 08/29/22 5:45 pm until 08/29/22 6:45 pm
    At 160 Ponderosa Lane Categories: FITNESS
    Combines poses to increase strength as well as flexibility and balance in a semi-flow style class. Each class begins with a few minutes of silence and ends with a classic shavasana relaxation.

Showing 20 out of 588 events

Load more 588 130 events4fefdc40793641b299bf11a2b6a7c1bf

Discovery Packages

Come visit us and see why Hot Springs Village is constantly ranked “one of the 50 best places to retire.”

SCHEDULE A PACKAGE

Make a Quick Visit

You can still visit even if you are short on time! Schedule a day tour and get a peek at life inside the gates.

Schedule A Day Tour

Video Tour

Want to get a quick glimpse of all that Hot Springs Village has to offer? Take a video tour!

Play Video

Builder Partners

Build your dream home!

Find a Builder

Schedule A Visit

Book a 3-day Discovery Package and experience everything Hot Springs Village has to offer!

Visit Hot Springs Village

Real Estate Partners

Find your dream home today!

Find a partner