Events from 05/23/22

  • From 05/23/22 4:30 pm until 05/23/22 5:30 pm
    At 160 Ponderosa Lane Categories: FITNESS
    A Korean martial art using elements of Taekwondo, Judo and Hapkido. This is a wonderful exercise for people who want to build self-confidence.
  • From 05/23/22 1:00 pm until 05/23/22 3:00 pm
    At 1101 DeSoto Boulevard Categories: COMMITTEES
  • From 05/23/22 12:00 pm until 05/23/22 12:50 pm
    At 160 Ponderosa Lane Categories: FITNESS
    A total body workout modified in the chair or using the chair for stability. Various small equipment will be used.
  • From 05/23/22 11:00 am until 05/23/22 11:45 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is designed to improve flexibility, joint mobility, and range of motion for anyone with arthritis or recovering from illness or surgery.
  • From 05/23/22 10:00 am until 05/23/22 10:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is a dynamic cardiovascular workout that draws inspiration from many types of dance and includes movements from yoga, Tai Chi and martial arts. Nia has been referred to as ‘non-impact aerobics’ because jumping and pounding on knees has been eliminated. It’s effective and fun. Anyone at any age and fitness level are welcome. This class held at Coronado Community Center; must check in at the Coronado Fitness Center.
  • From 05/23/22 10:00 am until 05/23/22 10:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    Slow and easy stretching put into perfect flow.
  • From 05/23/22 9:30 am until 05/23/22 10:00 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is for beginners and advanced participants and offers cardiovascular conditioning, strength training and toning.
  • From 05/23/22 9:00 am until 05/23/22 9:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is done on a specialized stationary bike, simulating rides on varying terrain using cadence and resistance. Anyone at any age and fitness level are welcome.
  • From 05/23/22 9:00 am until 05/23/22 10:00 am
    At 160 Ponderosa Lane Categories: FITNESS
    Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The class is centered around gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Held at the Coronado Community Center. Check in at the Coronado Fitness Center.
  • From 05/23/22 8:00 am until 05/23/22 8:30 am
    At 160 Ponderosa Lane Categories: FITNESS
    This 30-minute class combines martial arts techniques with fast-paced cardio. This high intensity class will help you to build stamina, endurance, improve coordination and burn calories.
  • From 05/23/22 7:00 am until 05/23/22 7:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    A low impact workout that is deigned to increase physical strength through weight-bearing and resistance exercises.
  • On 05/23/22
    At 102 Clubhouse Drive Hot Springs Village, AR 71909 Categories: GOLF
  • From 05/02/22 1:00 pm until 06/02/22 3:00 pm
    At 1101 DeSoto Boulevard Categories: COMMITTEES
14 130 05-23-2022

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