Events from 05/30/23

  • From 05/30/23 5:00 pm until 05/30/23 6:00 pm
    At 160 Ponderosa Lane Categories: FITNESS
    Learn military saber fencing from the 1800s. You will learn footwork, attack and defense skills, strategy, and eventually fencing in armor similar to Olympic fencing gear. Safety and a positive, fun attitude are guiding principles of this class.
  • From 05/30/23 2:00 pm until 05/30/23 3:00 pm
    At 160 Ponderosa Lane Categories: FITNESS
    Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The class is centered around gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
  • From 05/30/23 12:00 pm until 05/30/23 1:00 pm
    At 150 Ponderosa Ln, Hot Springs Village, AR 71909 Categories: COMMUNITY
  • From 05/30/23 11:00 am until 05/30/23 11:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This class is for those who are interested in strength training and learning the correct technique. Focus on muscular strength and endurance to improve body and muscle mass.
  • From 05/30/23 10:00 am until 05/30/23 10:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    Get up and get moving! Feel your own body’s rhythm and groove with the best of them.
  • From 05/30/23 9:00 am until 05/30/23 9:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This Barre workout combines exercises from dance, Pilates, and yoga to strengthen the entire body. The goal of Barre is to enhance body awareness, coordination, and overall strength. All movements can be customized for students with various fitness levels.
  • From 05/30/23 8:00 am until 05/30/23 8:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    Slow flow is an all-level yoga class. Focused on deeply stretching muscles and fully releasing joints that get over stressed. This class will help to build strength, increase flexibility, and improve balance.
  • On 05/30/23
    At 101 Gandesa Way Categories: GOLF
8 130 05-30-2023

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