Events from 05/31/23

• 
  Silver Sneakers Classic

  From 05/31/23 12:00 pm until 05/31/23 12:50 pm

  At Coronado Fitness Center 160 Ponderosa Lane Categories: FITNESS

  A total body workout modified in the chair or using the chair for stability. Various small equipment will be used.
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  Arthritis Aquatics

  From 05/31/23 11:15 am until 05/31/23 12:00 pm

  At Coronado Fitness Center 160 Ponderosa Lane Categories: FITNESS

  This class is designed to improve flexibility, joint mobility, and range of motion for anyone with arthritis or recovering from illness or surgery.
• 
  Pilates

  From 05/31/23 11:00 am until 05/31/23 11:50 am

  At Coronado Fitness Center 160 Ponderosa Lane Categories: FITNESS

  A form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
• 
  Basic Yoga

  From 05/31/23 10:00 am until 05/31/23 10:50 am

  At Coronado Fitness Center 160 Ponderosa Lane Categories: FITNESS

  Slow and easy stretching put into perfect flow.
• 
  Group Indoor Cycling

  From 05/31/23 9:00 am until 05/31/23 9:50 am

  At Coronado Fitness Center 160 Ponderosa Lane Categories: FITNESS

  This class is done on a specialized stationary bike, simulating rides on varying terrain using cadence and resistance. Anyone at any age and fitness level are welcome. Bikes are limited.
• 
  Aqua Yoga

  From 05/31/23 8:30 am until 05/31/23 9:15 am

  At Coronado Fitness Center 160 Ponderosa Lane Categories: FITNESS

  Takes the benefit of yoga off the mat and into the water. It’s very low impact, making it ideal to improve flexibility, strength, and range of motion. Great for beginners and experienced alike.
• 
  Cardio Kickboxing

  From 05/31/23 8:00 am until 05/31/23 8:35 pm

  At Coronado Fitness Center 160 Ponderosa Lane Categories: FITNESS

  This 30-minute class combines martial arts techniques with fast-paced cardio. This high intensity class will help you to build stamina, endurance, improve coordination and burn calories.
• 
  Strength & Conditioning

  From 05/31/23 7:00 am until 05/31/23 7:50 am

  At Coronado Fitness Center 160 Ponderosa Lane Categories: FITNESS

  A low impact workout that is designed to increase physical strength through weight-bearing and resistance exercises.
• 
  Social League - Cortez Golf Course

  On 05/31/23

  At Cortez Golf Club 299 Cortez Road Hot Springs Village, AR 71909 Categories: GOLF

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