Events from 12/02/21

  • From 12/02/21 4:30 pm until 12/02/21 5:30 pm
    At 160 Ponderosa Lane Categories: FITNESS
    A Korean martial art using elements of Taekwondo, Judo and Hapkido. This is a wonderful exercise for people who want to build self-confidence.
  • From 12/02/21 11:00 am until 12/02/21 3:00 pm
  • From 12/02/21 11:00 am until 12/02/21 11:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    Improve your balance and work on stabilization using your core muscles. This class uses a mat and small equipment.
  • From 12/02/21 10:00 am until 12/02/21 10:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    Get up and get moving! Feel your own body’s rhythm and groove with the best of them.
  • From 12/02/21 9:30 am until 12/02/21 10:15 am
    At 160 Ponderosa Lane Categories: FITNESS
    Participants wear a buoyancy belt in eight feet of water for this class which integrates cardiovascular, strength training, toning and endurance conditioning.
  • From 12/02/21 9:00 am until 12/02/21 9:50 am
    At 160 Ponderosa Lane Categories: FITNESS
    This barre workout combines exercises from dance, Pilates and yoga to strengthen the entire body. The goal of Barre is to enhance body awareness, coordination and overall strength. All movements can be customized for students with various fitness levels.
  • From 12/02/21 8:30 am until 12/02/21 12:00 pm
    At 1101 DeSoto Boulevard Categories: COMMITTEES
7 130 12-02-2021

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