Hot Springs Village

Tai Chi

From 05/09/23 2:00 pm until 05/09/23 3:00 pm
At Coronado Fitness Center
Categories: FITNESS

Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. The class is centered around gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

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